Listen on Apple And why do some social movements take off and spread, while others fizzle? A young Maya Shankar. Max Nestarak Shankar Vedantam Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. Shankar Vedantam And cannot open ears or eyes to the speckled joys that also share our world. Whats going on here? July 13, 2020 How do you change someone's behavior? Cinhil Aymeric Nygel Haldane, 22nd king of Gwynedd who shortly reigned in 1025. A young Maya Shankar. Why? Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation? by This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. I started listening to this podcast from day one. Home; About; Menu; Contact NPR. Marcus Butt/Getty Images/Ikon Images , January 27, 2020 Where is the line between what is real and what is imaginary? Unless we are prepared to deal with them, though, our lives are likely to be filled with unnecessary stress and anxiety. December 2, 2019 In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation?, by Ariana Orvell, zlem Ayduk, Jason S. Moser, Susan A. Gelman, and Ethan Kross, Current Directions in Psychological Science, 2019. The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. And yet they were written by a man who owned hundreds of slaves, and fathered six children by an enslaved woman. Parth Shah 30. But he then copied and pasted snippets from the interview to fit into his own narrative. Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. What's Hidden Brain about? In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. Recognize what you can change and be meaningful in your actions. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Patty Ramge leans against her Ford Pinto in 1978. Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button Maggie Penman What techniques did that person use to persuade you? Occupation. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, Mentalist Derren Browns subliminal advertising trick, Read the latest from the Hidden Brain Newsletter. Go behind the scenes, see what Shankar is reading and find more useful resources and links. FEB 27, 2023; Happiness 2.0: The Reset Button . At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. Others may struggle to relate. Plus, how the pandemic changed us. hidden brain stoicismcraigslist show low az cars and trucks. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Really enjoyed listening to this and has lead me to learn more about stoicism. It's natural to want to run away from difficult emotions such as grief, anger and fear. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, by Scott D. Halpern, et. Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. Not only can we overcome everyday obstacleswe can benefit from them, too. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Many of us believe that hard work and persistence are the key to achieving our goals. July 27, 2020 There is great comfort in the familiar. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. If you live in a big city, you may have noticed new buildings popping up a high-rise here, a skyscraper there. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. August 10, 2020 Some challenges feel insurmountable. When that negative inner voice gets switched on, it's hard to think about anything else. Marcus Butt/Getty Images/Ikon Images The book has been well received, but it is not the book Shepherd intended to write. The freshly-poured champagne. Overall Performance Story Monica R. 09-25-22 Fascinating!! Shankar Vedantam This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. Use tab to navigate through the menu items. Sometimes, life can feel like being stuck on a treadmill. Journalist. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. Many of us rush through our lives, chasing goals and just trying to get everything done. Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. Shankar Vedantam Who could rate this as 2 stars? 4.62. Purpose can also boost our health and longevity. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. by Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine. Vedantam is the author of the New York Times nonfiction bestseller "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars and Save Our Lives" and "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain," which he co-authored with Bill Mesler in 2021. But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. Sometimes, life can feel like being stuck on a treadmill. We'll begin with police shootings of unarmed Black men. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own? Whats going on here? Plus, why bullying may be an even bigger problem than we think. Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics. , Definitely my favorite podcast in the psychological realm! Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. But do positive fantasies actually help us achieve our goals? , By TheCollector. The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. How to Complain Productively . Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. A great podcast! Purpose can also boost our health and longevity. This week, we look at situations that make us strangers to ourselves and why it's so difficult to remember what these "hot states" feel like once the moment is over. , In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. ! Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. Whats going on here? Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Stephanie Aglietti/AFP/Getty Images , During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. Stoicism: A Philosophy of Radical Acceptance. hidden brain stoicism. Press question mark to learn the rest of the keyboard shortcuts. 360 Following. The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. Happy to be here. pisodes 428; propos; Retour. No matter how hard you try to feel happier, you end up back where you started. Shankar Vedantam Its natural to want to run away from difficult emotions such as grief, anger and fear. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. Minimizing Pain, Maximizing Joy | Stoicism - Hidden Brain Minimizing Pain, Maximizing Joy Life is often filled with hardships and tragedies. The book has been well received, but it is not the book Shepherd intended to write. Ryan Holiday, #1 New York Times bestselling author of The Daily Stoic and Stillness is the Key Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. This week, we bring you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. Whats going on here? This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. , This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. Today on the show, we talk with sociologist Damon Centola about social contagion, and how it can be harnessed to build a better world. June 17, 2020 Recessions typically damage workers' long-term earnings. The ancient philosophy of Stoicism is enjoying a resurgence of interest today. This week, we explore why happiness often slips through our fingers, and how to savor and stretch out our joys. The 54-year-old . No matter how hard you try to get happier, you end up back where you started. For a while I stepped away from podcasts and only recently re-entered them again, and Im happy that hidden brain has continued to be such a high quality program. This week, we kick off a month-long series were calling Happiness 2.0. August 31, 2020 Some people are good at putting themselves in another person's shoes. , hide caption. Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight Thomas Jefferson owned hundreds of slaves, yet he also wrote that "all men are created equal." August 24, 2020 American culture is all about positive affirmations. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Sometimes, life can feel like being stuck on a treadmill. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. propos de ce podcast Retour. . Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. "In The Hidden Brain, one of America's best science journalists describes how our unconscious minds influence everything from criminal trials to charitable giving, from suicide bombers to presidential elections. Parth Shah. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. Watch On- Netflix. @HiddenBrain. Cat Schuknecht. erhui1979/Getty Images al, Health Affairs, 2013. The Pinto caught fire, and the three teenagers were burned to death. 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. , The freshly-poured champagne. By The Culture Desk. Seek-sorrow. . There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. The Pinto caught fire, and the three teenagers were burned to death. But do positive fantasies actually help us achieve our goals? 01:52. hide caption. Brion Donal Cinhil Urien Haldane, 25th king of Gwynedd, reigned 1095 to 1120. Press J to jump to the feed. It took jurors less than 3 hours to reach a verdict. he temporarily blocked any link to his brain via his power. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. September 12, 2019 Finding a new job may be the solution to your woes at work. Shankar Vedantam This site requires JavaScript to run correctly. Others may struggle to relate. October 2022. Olutosin Oduwole at his home in New Jersey in 2016. Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . , , 5. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. Hello from Kuwait This podcast helped me understanding me and the world around me.. i am a person who goes deep and i have lot of unsolved puzzled .. through ur podcast i am solving them slowly and if I didnt solve anything.. at least I tried. , How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, by Irwin P. Levin and Gary J. Gaeth, Journal of Consumer Research, 1988. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, by Igor Grossmann and Ethan Kross, Psychological Science, 2014. In 2017, we looked at research on an alleged form of bias in the justice system. by The enormous number of demonstrators may be new, but the biases they're protesting are not. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Psychologist Ethan Kross has a name for it: chatter. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can , Happiness 2.0: Cultivating Your Purpose Read More . This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. Interview on Massimo Pigliucci's Stoa Nova Conversations: at University of California at Berkeley on April 24. Read more Print length 192 pages Language English Publisher W. W. Norton & Company Publication date But is that true when it comes to the pursuit of happiness? Reddit and its partners use cookies and similar technologies to provide you with a better experience. Whats going on here? Purpose can also boost our health and longevity. The name comes from the Stoa Poikile, or painted porch, an open market in Athens . Parth Shah Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. 5 hours ago. Rhaina Cohen Shankar Vedantam "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness.