Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S By An athlete might tear a meniscus with a sudden leg movement, but the injury can happen to anyone. Now, they want you up and around as soon as possible. That was pretty much a lost season for me. RTX Zipcore 56 and Full Face 60, DG spinner Have you been able to play the same way that you did prior to your surgery? An athlete who has ACL surgery and follows the plan of care will most likely be able to resume his or her golf activities as soon as six months after the surgery.. Its not that Im worried that the patient would do further damage to the meniscus, although I suppose its possible. Knee Force does not provide medical advice, diagnosis, or treatment. for 3 months and am somewhat disappointed that my knee will apparently never be quite right again. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. However, most people can expect to return to golfing activities within 3-6 months after surgery. How long does it take to recover from meniscus tear surgery? I also shot my best round of the year the day before my surgery so that just adds to the frustration of not being able to play! Occasionally I have pain ,but only when I bend down and place one knee on the ground.Otherwise asymptomatic.No pain skiing ,golf or working out. How low are you going to go? Many patients report that their knee mobility following the procedure is at least as good as it was prior to the initial injury. Watching sunrises and sunsets boosts your health, 394. You may shower 24 to 48 hours after surgery, if your doctor Okays it. The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. All rights reserved. People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. Trail. But about half of my rounds were walking rounds prior to surgery. The meniscus is a crescent-shaped pad of cartilage located in the knee that helps stabilize and cushion the joint. Was only the damaged portion removed or the entire meniscus? Or, just as bad, another injury (like ACL tears for example). However, with proper care, most patients recover to their previous level of activity and live a normal life. After about a week, I decided to go see a knee specialist. As the above comments say, i flare my left foot out a bit to counter rotating too much, and let my left foot lift up slightly on the backswing, both of these seem to reduce the stresses going into my left knee. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. Can you squat with proper form and control? Cobra F9 Driver 10.5 (set to 11.5) UST ProForce V2 HL 46", Tour Edge Exotic EXS 220 16.5* UST ProForce V2 HL 44", Cobra Bio Cell 3-4 (20.5) Stock Bio Cell 41.75", All wedge shafts Apollo Matchflex Wedge 36.50". You should be able to resume normal activity within about 6 weeks. 4.Did the surgery fix a bucking problem (my issue). The left one, i was in so much pain it was just crazy bad to now zero pain. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. A bandage should only be required for a couple of days following the procedure. I tore my right lateral meniscus (trailing leg for golf) my freshman year of high school playing backyard football. PT gets you back on the course faster and safer while also teaching you how to prevent reinjury. If the knee hurts after jogging a short distance or it swells, then he backs off. Again, this post and answer do not provide specific medical advice. I don't have any pain in my knee now that I can attribute to the surgery. Please note that as an Amazon Associate I earn from qualifying purchases. This article dives deeper into why you shouldnt be playing with an injured meniscus, treatments, and others. 2. That's great news! | 7 Tips To Stay Injury-Free, Back Of Knee Pain After Basketball | 5 Potential Sources And How To Treat Them, Pain Under Knee Cap After Basketball | 4 Possible Causes (With Treatments), Can You Play Basketball After Knee Replacement? Partial meniscectomy: Frequently asked questions If your surgery includes repair of a meniscal tear with sutures or anchors, you . After an ACL reconstruction, patients typically have six to nine months to fully recover before returning to sports. Keep your leg raised as much as possible for the first few days. As for golf,I was playing in about 6 weeks. Work Hard After Your Meniscus Injury To Rebuild Strength After any of these treatments, you must work hard to rebuild your strength and be patient to let the injury heal. Did you have tears on both sides of the knee or just one side? You cannot paste images directly. How long does meniscus take to heal? Proper aftercare is essential to avoid any complications or setbacks that may lengthen your recovery time. Its on my lead leg, left as I'm a right handed player. But, I take leg strength very serious in my fitness habits. Visco-Supplementation for Arthritis of the Knee, Arthroscopic Shoulder Impingement Surgery, Platelet Rich Plasma (PRP) Injection Overview, contact us today at Mattalino Orthopaedic in Phoenix, AZ. poochon puppies for sale in nebraska; Tags . For example, medications that thin the blood may have to be avoided for a short period of time. Meniscus tears occur for many reasons. This is typically performed on the knee, shoulder, elbow, ankle, hip, or wrist. An athlete who has had a partial or total tear of the ACL is more common than someone who has had a full tear. Brandon Callahan, MD is a board-certified orthopedic physician with a decade of experience in providing comprehensive orthopedic care to patients with musculoskeletal injuries and disorders. I was told that doctors will try to repair the meniscus for younger patients,especially when it is caused by an acute injury, but the surgical outcome is poor for those older patients whose meniscus problem is degenerative and accompanied by evidence of arthritis .Instead they will be do a debridement or surgically remove the dead tissue.This may relieve the pain but probably speeds up further cartilage deterioration . The meniscus . Anytime surgery is performed whether via scope or they open you up I was told to expect arthritis to develop. Changes After Meniscus Surgery. The ability to function in that state will vary drama. Robert Brophy, MD, on partial menisectomy surgery Watch on Call (314) 514-3500 Make an Appointment Online Request an Appointment But it seemed to get better fast right after that, and then at regionals the next week, I was medallist and we got to the state meet for the first time in school history. Disclaimer: Some recommended products may use affiliate links. Meniscus Tear - Recovery. Yes. The knee tends to buckle every once in awhile at the top of the backswing. Right after undergoing your procedure, you'll likely experience localized swelling around the patella and lower quadriceps anywhere from 1 to 9 weeks post-op. I have lost a little yardage off of my woods and irons but nothing that isn't manageable. If left untreated, this damage could cause long-term problems such as arthritis. Is it possible to do too much too soon? There is a specific recommendation for how to protect the knee, whether you swing your golf club or not. You must follow a strict workout plan and do no excessive exercises before you return to the tee-ball court. "when should the average person go back to work after a torn meniscus arthroscopic knee surgery?" Answered by Dr. Abdul Ahmed: 6 weeks: Typically repaired meniscus heals in 6 weeks. My understanding is that the medial meniscus has poor blood supply and will not heal on its own. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. I really never had any pain with it prior to surgery but it kept filling up with fluid. How long does it take to recover from an anterior knee joint injury? 2016 Taylormade M2 9.5* w/Fujikura Pro 60 stiff I had some arthritis in the knee that the doctor cleaned up during the procedure. More severe tears may require surgery to heal properly. View animations of knee arthroscopy surgery to trim and repair a torn meniscus. Both were done by two different Kaiser Surgeons. Your stitches will dissolve on their own and any scarring will fade in time. It is critical that you consult with your doctor before starting running. Full recovery from meniscus surgery can take anywhere from six weeks to three months. Severe meniscal tears. | Our Expert Explains, Written By An tendon from another body part is used to replace the torn ligaments. How is the recovering going??? Depends: Follow your surgeon's instructions. No problems playing golf. A study in the publication Sports biomechanics . Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. It takes time and would require small steps starting from walking to get back the full strength of the knee. Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. So now his plan is put up with the pain till you cant take it anymore and eventually have knee replacement. I really appreciate this, as it led me to emphasize this with the surgeon. Neither knee has come back fully to normal but they are better than they were. Recover From Knee Surgery Like a Champion! I don't know what a "bucking problem" is. Upload or insert images from URL. All "tips" are welcome. Using crutches will also ensure you allow your repaired tissues to become . There is no definitive answer to this question as it depends on the individuals healing process. The only swing side effects are shots from a fairway bunker. Similarly, weight-bearing after meniscus repair generally requires several periods. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. Don't worry u will be fine just do what Dr says to do. GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, Tuesday at 04:47 PM, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 20, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 13, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 6, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, January 31, By As usual, you should go to bed with pain in your knee as a sign that it is time to leave. You can add that to a long list mental problems with my golf game. This procedure allows 67 to 86 percent of athletes to resume their sports. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. My doctor told me it was OK to hit balls after 3-4 weeks. Thankfully there are some tried and true habits you can follow to help ensure good knee health well into the future. Good news. It stands for Rest, Ice, Compression, and Elevation. Patients are usually out of the brace and walking without crutches around 2-3 months. I said no, but he said the x-ray shows some arthritis on that side, and I should watch for it. One hundred fifty five of these patients have pain relief from the surgery, and 85 can wear their knee without limitations. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. The recovery time for meniscus surgery depends on the type of surgery you had. Welcome to Brandon Orthopedics! 8 Answers. I might be more limited in colder states. A study found that after anterior knee repair, failure rates are between 5 and 10 times higher than after anterior knee reconstruction. (1) Also, your menisci are your knees shock absorbers and force distributors. If the tear affects the inner two-thirds of your meniscus, an area of cartilage that lacks blood flow, it can't be surgically repaired. Recovery time varies depending on the individual, but most people can return to playing golf within a few weeks of surgery. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 For left-handed golfers, this will be your right knee. If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. This program offers a comprehensive Q&A collection on diagnosis, repair, trimming out the tear, arthritis after surgery, reinjury, recovery and return to exercise. Take steps to recover from knee surgery quickly and safely! I did all the PT recommended. In the long run, knee replacement surgery can help to alleviate pain and restore function to severely damaged joints. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. Right only, 4.Did the surgery fix a bucking problem (my issue). It is important to note that a torn meniscus will not heal itself. I also think it is a common concern for many active patients who undergo partial meniscectomy trimming out a meniscus tear surgery. It's been zero painand i was in excruciating pain because of how the tear was in my each knee. If you are unable to return to normal activities due to knee weakness, you may need to limit your activity. Doing so will help prevent making things worse as well as minimize your risk for osteoarthritis in the future. Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. I had a tear on one side of the knee. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USERS PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. (2,3). There is really no pain associated with the swing at all. At Mattalino Orthopaedic in Phoenix, AZ, meniscus surgery is performed at our state-of-the-art clinic with extensive after-care to ensure a complete recovery. Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process. Because the typical method of ACL reconstruction used by adults can cause damage to growth plates, this procedure is not suitable for growing children. The hacker can return to the game as soon as he or she is comfortable doing so. If a meniscus is torn, then arthritis might develop because of the loss of cushioning. Golf injuries: a review of the literature., Zouzias, Ioannis C et al. Much of the recovery and return to activity depends on the individual patient. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. (1). The first time (20 years ago), it took 6 weeks until they would let me play, and they gave a list of exercises to do. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. The patient can usually get better results by extending and symmetrically flexing his arms for the first four weeks. But I will add this. Full, complete recovery from acl repair is usually quoted at 10-12 months. The meniscus is a C-shaped pad of cartilage that acts as a shock absorber between the femur (thighbone) and the tibia (shinbone). You may have to take it easy at first, but you should be able to return to your regular game within a few months. The next day at work I sat down, and couldn't get up and straighten my leg, had to shake it, it would pop, a bit of pain, then it seemed normal until I sat down again. I just hope there aren't any surprises when he gets in there. Your knee will be swollen. Instruction not desired. An intravenous antibiotic will be given to you before, during, and after the procedure to help you avoid infection following surgery. Meniscus injuries happen because of forceful twisting or sudden stops. For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. Take note that you will still need physical therapy after your surgery. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment Last summer I was out walking 9 after work, and I slipped just a bit on a muddy patch on the side of a hill on the 5th hole, and I had all my weight at the time on my right leg. So far since then no issues on that side, but I still get a bit of soreness now and then on the inside where I felt the pain after my slip. His goal is to teach you how to apply this knowledge into your daily life, so you can keep knee pain away for good. Ask Dr. Geier Meniscus tears in young athletes If a person avoids repetitive activities that cause the knees to twist, bend, or rotate, they can avoid ACL tears entirely. Total Knee Replacement: With a knee replacement, or arthroplasty, the surfaces of the femur and tibia are replaced. 3. I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. It was weird playing golf at first - I was hesitant to really go after it initially after the surgery. Most patients can walk without a knee brace and crutches in about 2 to 3 months. I do want to return to tennis soon..maybe. He just gets swelling every now and then. What speed? Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. Sometimes, physiotherapy may be recommended to help reduce pain and improve movement and strength in the knee. After successful knee arthroscopy, you will most likely be able to resume your most strenuous activities, such as running, jumping, and changing directions, for at least three to four months. Did you have physical therapy? Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. In such cases, minimally invasive meniscus repair surgery is often the next step. . Yes, eventually. You will be advised to rest as soon as you get home following your procedure. Did you have tears on both sides of the knee or just one side? Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. Golfers have a higher rate of knee tears than non-golfers. If you have an account, sign in now to post with your account. Your incision will be very small but it is still advisable to follow proper wound care. My short answer is that if you had this surgery done on either knee you should be fine for golf. Click here to go to Dr. David Geiers Amazon Influencer store! If the tear is limited to the outer 1/3 of your meniscus, then, yes, it can heal naturally. Any time I try either task, the pain is incredible and I walk with a pronounced limp. While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. Good luck with the surgery. This will allow for graft integrity and proper stability of the knee during the golf swing. The key to ending the pain and regaining function is to follow all the steps your doctor outlines for your recovery. Avoid squatting or pivoting for longer times but work on quadriceps for stronger muscles. Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. Glad you're back golfing. I had meniscus surgery on both knees. This swelling is another major factor to address for your rehabilitation plan, as it can otherwise impede proper training for your quadriceps muscles. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. 1. Even when I had mine done 15 years ago, they told me they would only take out the torn section, which was on the lateral side of the knee. Many people experience stiffness and difficulty in normal activities as a result of surgery. It is not uncommon for patients to take over eight weeks to recover enough from a meniscal injury to walk again. I've had it done twice on my right knee which is my trail leg. For being able to perform all kinds of action, one needs to wait for at least 4-5 months of complete recovery and healing. Hopefully you are back to playing again soon and pain free! The type of meniscal surgery determines when you will be able to climb stairs. After rehab and returning to golf I was able to end last season at a 3.5 hcp. 5. In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. Each meniscus tear is very different. There is so much "Just DO It". If your knee becomes swollen and tender after surgery, you may have a tender knee. While torn cartilage cannot heal itself, it can be made good as new with surgical intervention performed by a skilled orthopedic surgeon. Knee has been solid and not affected my golf since. 3. An MRI or arthroscopy is often used to identify a torn meniscus. Staying off your feet during the first few days following the procedure is very important. And, chances are that this is what caused your meniscus tear in the first place. See additional information. how long after meniscus repair can i golf. The most common surgeries performed are knee replacement, menisectomy, and ACL reconstruction. Heck, meniscus injuries happen even under the most optimal conditions. It may be possible that having knee surgery reduces the likelihood of pain in your back or upper-pelvic region. If you had a partial meniscectomy, it is possible to play sports within four to six weeks. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. Your recovery from the injury is expected to be nearly complete in time for you to participate in competitive golf. This is important because how you play the game also affects how easily you get injured. how long after meniscus repair can i golf . Orthopedic surgeons typically recommend that you wait at least 3 months before returning to low impact activities like golfing. Lateral was only a small bit of wear, main reason for surgery was medial. Can a meniscus tear heal by itself? The most direct answer, really, is that you shouldnt be playing golf while your meniscus is still torn. The exception is for people who may have long commutes. Thank you all for sharing your experiences. My PT didn't want me playing until 6 weeks or so after the surgery. However, every patient is different and some may be able to return to golfing sooner than others. One can resume . Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. OUR BRANDS Knee Force Ankle Action Shoulder Savy. Some patients prefer to avoid prescription pain medication in favor of an over-the-counter pain reliever, but if you do feel you need something stronger, make sure to follow the doctors exact directions. I couldn't bend it for a week, missed one golf match, tried to play in the next one, and shot my worst 9 holes of my career. It's not that I'm worried that the patient would do further damage to the meniscus, although I suppose it's possible. If he does well, then he can advance slowly as his knee improves. An ACL tear can be extremely painful and leave you unable to play golf for an extended period of time. This procedure is commonly used by athletes to return to competition in their respective sports in as little as a week. While there is no definitive answer, as each case is unique, it is generally not recommended to play golf after a torn meniscus. So, with an already compromised meniscus, your knees wont be able to absorb and disperse those massive forces from your golf swing. 1. Meniscus repair is usually done with arthroscopic surgery. eden prairie community center open swim. PRP Injections: How Long Do the Benefits Last. There are many websites that will offer various guidelines to playing golf with a meniscus tear. What Is The Va Rating For Spinal Stenosis, Herniated Disc Treatment: Pain Relief Physical Therapy And Exercises, Apple Cider Vinegar For Spinal Stenosis: A Natural Remedy. How Should You Choose a Sports Medicine Doctor? 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. I didn't think I did anything to my knee, kept playing and finished the 9. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina.