23-time Olympic gold medalist Michael Phelps advocated for Talkspace, an online therapy company, on his Twitter feed Wednesday. I've engaged in therapy/counseling on-and-off for 20 years and never has it been easier or better than with @talkspace in the past few months. Its great for kids too. Under Armour TV Spot, 'The Only Way Is Through' Featuring Michael Phelps, Stephen Curry . Explore the options below to find the best fit for you. of virtual therapy and virtual counselling to me appear quite immediately clear and ill come to those in a minute i picked talkspace instead of betterhelp merely since when i was reviewing the site i liked the functions i felt assured by the deal the price for talkspace was much better than better help and i likewise like the choices the talks based off of me you basically get to choose whether you wish to take part in chat only therapy whether you want chat plus one video call a month or chat plus i think four or five video goals a month obviously that varieties in cost prior to we go anywhere appears like a lot however if you have actually. Anxiety is real. you might be experiencing a season of depression there is support available for you know that you deserve to live a happy and fulfilled life our online therapists at betterhelp can assist you overcome your lack of motivation and your feelings of anxiety [Music] if you are experiencing anxiety you will likely likewise come across other signs these symptoms can vary from person to person however they often include feelings like sadness irritability and maybe even ideas of self-harm if you are considering self-harm please right away call the Is Betterhelp App Free. My therapist is black and very easy to talk to. 2023 https://www.alaskamentorproject.org/. Who am I? he said. Oct. 26, 2018, at 12:30 p.m. Michael Phelps' New Goal: Save Lives If you see Michael Phelps in an airport, please don't gawk at him like he's a zoo animal. All this is to explain how, a month ago, I signed up for a text message therapist with the new service Talkspace . Michael Phelps, Talkspace TV Spot, 'Swim, Win Gold, Repeat: Start Today' Ft. Michael Phelps, Talkspace TV Spot, 'A Great Therapist' Featuring Michael Phelps, Intel TV Spot, 'The Pool' Featuring Michael Phelps, Jim Parsons, Subway $2 Subs TV Spot Featuring Michael Phelps, This site uses cookies to provide you with a great user experience. Michael Phelps, Talkspace TV Spot, 'Swim, Win Gold, Repeat: Start Today' Ft. Michael Phelps, Talkspace TV Spot, 'A Great Therapist' Featuring Michael Phelps, Intel TV Spot, 'The Pool' Featuring Michael Phelps, Jim Parsons, Subway $2 Subs TV Spot Featuring Michael Phelps, This site uses cookies to provide you with a great user experience. I think [the stigma] is dropping a little bit and for me, its incredible to see that. Michael Phelps urges mental health wellness through online therapy company Talkspace By Katherine Fominykh Baltimore Sun Aug 15, 2018 at 10:25 am Usually when you see decorated Olympic. He encourages everyone to talk with a therapist when they are dealing with depression or anxiety. Experiment to find what helps you sleep best, whether thats cutting off screens and lights 30 minutes before bed, reading, limiting caffeine after 10am, or listening to a soothing guided meditation. Published August 13, 2020 Advertiser Talkspace Advertiser Profiles Twitter, YouTube Often when I meet with clients struggling with these issues, theyve hit a breaking point where their lives feel like it no longer makes sense to them. Phelps also holds the all-time records for Olympic gold medals (23), Olympic gold medals in individual events (13), and Olympic medals in individual events (16). Due to the fact that it assists you stay focused and inspired, such stress and anxiety may be useful. Take a short online test to get answers about your mental health. He was the All-American dream come true and one of the worlds most successful athletes. The feeling of stress and anxiety is connected to the bodys fight-or-flight response. Phelps, 34, talks a great deal about using therapy, and in a Talkspace commercial, he. Bothersome anxiety may be persistent or irrational while affecting everyday activities. Youre likely to work harder on your test or be on alert when out alone during the night. Just like Michael, many of us struggle even if we dont show it. Stress and anxiety could affect day-to-day living when signs are not addressed. Sleep hygiene, including the quantity and quality of our sleep, matters chronic sleep deprivation and poor sleep patterns can put us at risk for the development of depression, heart conditions, and substance use. Choose between two popular plans. In a television campaign launched late last month, the American athlete shares his experience with depression and the ways in which professional therapy helped him cope with his situation. Talkspace Services + Pricing. Editor's Pick. [And] I also knowthere is light at the end of the tunnel.. Night yall , Its 9:48 at night and because of @talkspace Im talking to a therapist . Your submission has been received! I can text my therapist whenever I want through the app, there are tons of stress relief/coping exercise on the app, AND ALL BLACK PEOPLE get a discount in support of #BLM. For a limited time, get $100 off your first month with promo code 1004U. Almost finished We need to confirm your email address. (*Note: winners will be asked to input their credit card information, but will not be billed unless they continue after one month.). Michael Phelps Biography. The Royal Mail issued new stamps featuring Queen Elizabeth II's head this Tuesday. Evaluations and psychiatry medication management. Sep. 9, 2020. Deborah Serani, PsyD, psychologist and professor of psychology at Adelphi University, said serious mental health conditions like depression and anxiety cannot be willed away or reduced with casual changes in lifestyle. He would focus on a goal and fixate on it. At the 2008 Games in Beijing, he became the first athlete to win eight gold medals at a single Olympics. I think for a long time I looked at myself as a swimmer and not a human, so being able to learn more about me, how I worked, why I work that way through treatment and through unpacking all the extra crap that I had inside of me, he said. And its proven to work. Michael Phelps Partners With Talkspace. When anxiety is an issue, it accompanies more energetic intensity. Additionally, Phelps will join the companys Board of Advisors, which is comprised of a small group of industry experts, psychologists, and corporate CEOs, to help advise the company on its mental health strategy. World champion swimmer Michael Phelps says a great therapist helped him dramatically improve his life when he struggled with anxiety and depression and believes they can do the same for you. He says Talkspace is as easy as joining a video call or texting with a friend, only its with a licensed professional therapist who is trained to listen and offer support. It was only when he started therapy that he realized that he was just swimming away from his problems. Every day, Michael Phelps works out in his home gym. #StartfromtheTop giveaway starts on January 3, 2023 and ends on January 31, 2023 at 11:59 p.m. EST. Therapy helped one most successful athletes in the world, maybe it can help you too. World champion swimmer. Healthy stress management practices can help us feel better and prevent burnout. If youre ready to feel better, use the code, If you are in a life threatening situation - dont use this site. He's got a bigger goal to tackle. Many young adults arent seeking needed treatment for depression, according to new research. @talkspace has helped me out so much. No, he's not planning another comeback. Talkspace Commercial Michael PhelpsDoing so can help you understand you be worthy of much better on your own.|Experiencing unfavorable thoughts is regular, and it may seem overwhelming to take in such a medical diagnosis. The companys therapy is evidence-based and an affordable and convenient form of psychotherapy available to individuals and organisations. Shoutout to my therapist via @Talkspace. Call. Michael Phelps and Talkspace want you to start the year right, by remembering the mind-body connection. Download the 2023 Super Bowl TV Ad Report from iSpot Today. Since its the perfect time to reset, try one of the below exercises each day this month to see how small steps can positively impact your mental health over time and in the long runyou can even take these healthy habits and behaviors with you well beyond January. His deep knowledge of the mental health advocacy world, as well as his commitment to data-driven improvements in the field, will be invaluable to the Talkspace Advisory Board as we work to make Talkspace a key part of how people manage their mental health. New research finds that taking a week-long break from social media can help reduce depression and anxiety. Here are 11 ways to stop a. Founded with a mission to eliminate the stigmas associated with mental illness and make therapy more available to millions of people, Talkspace has already been used by more than one million people to contact a therapist. Throughout my career, there was no blueprint on winning eight gold medals; it was kind of trial and error that we had to figure out a way to get there. He encourages everyone to talk with a therapist when they are dealing with depression or anxiety. Talkspace is offering $65 off of the first month of its therapy service to new users with a special promo code. However, his push to self-reflection and self-awareness didnt occur until 2014 when he received his second DUI. While therapy gave Phelps an understanding of himself and tools to cope with his mental health, he said its an ongoing journey to stay mentally well. One in four people around the world experience a mental health issue and 56% of American adults do not receive treatment. All clinicians on the companys platform are licensed and vetted and the platform has been developed under the careful eye of clinicians and researchers from top universities and health centres. Michael recognized that he couldn't handle depression and anxiety on his own. Once verified, the information you provide will be displayed on our site. To The deal is significant for Talkspace, which has been grabbing headlines lately for its growth in the last three months, its use of machine learning and artificial intelligence and a partnership. Luckily, you don't have to take huge steps to build up your mental healthdoing little things every day can make a difference. Where am I supposed to go? the email we just sent you. psychotherapist in connecticut and after that if you wish to work for better helpMichael Phelps Talkspace Commercial you require a minimum of 3 years of experience after you have actually been certified so you are certainly not getting interns on better help you're getting a therapist with an academic degree a solid number of scientific hours and a minimum of three years of experience . And its proven to work. I absolutely love @talkspace, being able to talk to your therapist instantly at a moments notice is wonderful. Therapist is amazing. But there are also some natural remedies you can explore. Something went wrong while submitting the form. Michael Phelps at 18 The turning point But the then-teenager became embroiled in a drink-driving controversy a few months later. Its always going to be a part of me, he said. "All too often, we forget that mental illness does not discriminate, and that you can be affected no matter your background, occupation, or level of success. The partnership will feature a national TV campaign in which Phelps will share his personal experiences, encourage people to speak openly about mental health, and demonstrate the unique benefits of Talkspace. #BreakTheStigma. Since his official retirement after those games, Michael has become a leading advocate for mental health awareness, partnering with Talkspace to help broaden access to mental healthcare and bring therapy to all. by Tanisha Pina. In 2014, Phelps checked himself into an in-patient treatment center, where he spent 45 days. By using iSpot.tv, you accept our, 5Star Urgent Response Emergency Response System, Real-Time Ad Measurement Across Linear and CTV, Marketing Stack Integrations and Multi-Touch Attribution. Specific plan details to be provided. So I recently started using @talkspace for online therapy and I refuse to shut up about it. Oops! Published September 18, 2019 Advertiser While he leans on therapy, exercise, and self-care measures like journaling to cope, he accepts that what works today might not work tomorrow. Michael Phelps OG is a hybrid strain that no doubt carries OG Kush genetics, but other ancestry remains uncertain. Since stress and anxiety signs impact individuals differently, it is important to find out how to recognize them and when they may require professional help. He took a short break, but jumped back into training shortly after the 2004 Olympics ended, going on to compete in the 2008 and 2012 Olympics. Wow, I just saw an ad on TV that Talkspace is now covered by insurance. Talkspace TV Spot, 'The Black Line: Save $50' Featuring Michael Phelps . If youre able, focus on movement you love so youre more likely to do it, like working out with a friend, riding bikes with your family, or walking while listening to a podcast. Real-Time Video Ad Creative Assessment. [I] want to be as perfect and I want to learn as fast as I can, but at times, thats not possible.. Send messages anytime and schedule video calls, To enter and be eligible, you must comment on Michaels Instagram post with the hashtag #StartfromtheTop and follow @talkspace on IGOn or around the week of 2/6/23, 31 winners will be personally notified via Instagram DM that they have received 1 free month of therapy. Feel free to be vulnerable. Submit ONCE per commercial, and allow 48 to 72 hours for your request to be processed. Answer a few questions about your preferences. She pointed out the numerous flyers, emails, news interviews, and articles about how to stay physically healthy from COVID-19.